In people with type 1 diabetes even relatively low levels of self-reported exercise are associated with a less adverse vascular risk profile (#162)
Exercise
is vasoprotective, yet people with Type 1 diabetes (T1D) often avoid exercise
as it can induce high and low glucose levels, and they are generally less
physically fit than their non-diabetic peers. T1D is associated with stiffer
arteries and higher cardiovascular event rates. We related self-reported
exercise to vascular health and vascular risk factors in 236 T1D patients (aged 18–77 yrs, mean±SD
T1D duration 21±14 yrs, 86 with vascular complications) and 253 age-matched
healthy controls (CON). HbA1c was 8.0±1.4% and 5.1±0.4% in T1D and CON respectively
(p<0.00001). Exercise intensity was based on frequency of ≥20 min. heavy or
light physical activity in the preceding week: not at all, <3 or ≥3 times. Results
were adjusted for age, BMI and GFR. In CON intensive exercise ≥3/week vs. less exercise
was associated with lower myeloperoxidase 61.5±10.6 vs. 101.5±10.2 µg/l;
p=0.007 and increased total NO (28.6±3.3 vs. 18.6±2.8 µmol/l; p=0.009). Mild
exercise was not associated with any biomarker differences. In T1D intense
exercise ≥3/ week vs. less was associated with lower LDL-C (2.6±0.1 vs.
2.9±0.1mmol/l; p=0.02), higher HDL-C (1.6±0.1 vs. 1.5±0.1mmol/l; p=0.05) and Large
Artery Elasticity (19.3±0.8 vs. 16.0±0.7ml/mmHg x10; p=0.002). In T1D mild
physical activity ≥3/ week vs. less exercise was associated with lower hsCRP (1.44±1.10mg/l
vs. 2.09±1.12mg/l;p=0.02). In T1D physical exercise is associated with better vascular
health and a less adverse risk factor profile.